

What do I need to run?
What do you need to start running. Not too much. A good pair of running shoes, a well fitting sports bra, and some breathable sports clothes
momrunsottawa
Apr 28, 20244 min read


Taking those first steps: my journey
I was never an endurance athlete, yet I yearned to join those happy parents off on their group runs, smiling and full of energy. This is...
momrunsottawa
Apr 26, 20243 min read